When I got back from Montauk, my marriage had reached a breaking point. I sat upstairs on a Saturday afternoon and cried. Feeling lonely in my big, beautiful house. This feeling felt familiar. It was how I spent most of 2020, upstairs, feeling lonely. That day felt different. …

After I read “The Power of Now”, a few things connected for me. First, I was able to confidently lean into my spirituality. Prior to reading this, I felt like I shut out the spiritual part of my life. It wasn’t a priority for me. When I started working with…

After the altMBA, I felt reinvigorated. Like my faith in humanity had been restored through meeting so many beautiful people all over the world amidst this really dark time in history. I reconnected with writing which was always something I loved and did as a child to young adult. I…

In the early days of the pandemic (April 2020), I had a lot of time on my hands. In between applying for in-house recruiting leadership jobs (in the event all of our clients decided to pull their budgets), trying to keep my team’s morale high (along with my own morale)…

As I come up to the one-year anniversary of working with my coach Angie Wisdom I am feeling emotional and I can’t tell you how good that feels, to actually feel feelings. …

I haven’t written in a while but I am feeling called to write what I’m feeling now. I’ve been in the winter season of my life on a personal level. Hibernating, conserving energy, seeing gray, taking things slow, observing. I began feeling called to go inward. …

This time last year, I was writing about a decade in reflection and gearing up for what I thought would be an amazing year, 2020. I sit here now, in a quiet, calm, clean house. My dog snoring next to me on the couch, and it’s still outside. I can’t…

Until recently, I never thought of gratitude as a practice, or something I did every day. I never did morning pages, intention setting, and reflection. All of those things have started flowing out of me as of July of this year. This year, 2020, was meant to be “our year”…